Water Aerobics and Yoga are Back‏

ATTENTION

ALL RESIDENTS

Vacation is over.  Mary is back!  Time to get back to the pool and/or the mat for some fun. 

 Our yoga classes will begin again on Monday, October 21, at 11:00 a.m. in the clubhouse. 

 Our water aerobics classes will begin again on Tuesday, October 22, at 9:00 a.m. in the pool.  We will still have a Friday class as well at 9:00 a.m.

 The cost of these classes remains the same at $5 per class.

 Any questions, please contact Johanna Davis at 794-4464.

Yoga Class

ALL YOGA ENTHUSIASTS

We had a wonderful turnout and a relaxing and delightful time at our first Waterway Village yoga class on Monday.  Thank you to all who have responded and are participating in this activity.

We had a very full clubhouse on Monday and, therefore, have decided to do a second class to make the class sizes a bit smaller.  Our second class will take place at 1:00 p.m. on Mondays.  You may choose to attend either class.  Both classes will incorporate easy and moderate exercises, using both the mats on the floor as well as chairs.

If you have any questions or concerns, please call Johanna Davis at 794-4464 or email me at princessjohannaL@aol.com using “yoga class” as the subject.  You may also email Mary Collis, our yoga instructor, at flhams@yahoo.com  using “yoga class at Waterway Village” as the subject.

Yoga Class Update

ATTENTION

ALL YOGA ENTHUSIASTS

What a fantastic turnout we had for our yoga class meeting Monday morning.  We have around 40 people signed up for the class.

The first class will be held on Monday, March 18, at 11:00 a.m. in our clubhouse.  Please commit at least 1 hour and 15 minutes for the class.  Please wear comfortable, breathable, non-restrictive clothes and be prepared to do the class barefoot.  If you would like to purchase a yoga mat, please be sure to get one that will not slip on the carpeting in the clubhouse.  The exercises will be easy, emphasizing stretching and breathing.  We will use the chairs in the clubhouse as well.  These classes will be for persons with all abilities.  Go at your own pace.  The cost of each class is an affordable $5.

The nature of yoga is one of peace and tranquility.  Therefore, we would ask that you do not bring any electronic devices to the class.  We would also request that any residents needing to use the clubhouse please schedule their time before or after the yoga class.

I know that some of you were not able to attend the meeting, so I have contact sheets and release forms here at my house if you wish to fill them out and bring them to our first class.   

Any questions, please call me at 794-4464 or email me at  princessjohannaL@aol.com using “yoga class” as the subject.

Yoga Classes

AN INVITATION

TO ALL RESIDENTS

We have been in contact with a yoga instructor who

is willing to hold a class here in our clubhouse. At

this point, we are just determining interest in this

activity. A sign-up sheet was posted in our

mailroom, but someone removed it before we could

get all the names off it.

We are considering holding the class on 

Mondays at 11 a.m.

If you are at all interested, please contact me by email

at princessjohannaL@aol.com using “yoga

class” as the subject or by phone at 794-4464. Please

include your phone number in the e-mail or voice

mail, as well as whether Mondays at 11 a.m. would

be convenient.

Thank you, Johanna Davis